Welcome to my new Blog

Welcome;
On my blog I will try to share insights and views on numerous interests and events I feel are pertinent to the over 60 crowd.
I will try and include things like
Eating Right and Exercise and its benefits.
What is my background in this area? NONE! However with my wife's encouragement I started running? Well, I like to refer to it as moving faster than normal. Also I have added a weight work out.
So what you say!
I have lost 45 pounds since last March, I am off my blood pressure medicine, and most of my pain meds for aching joints etc. This should interest some of you.
Mental Well Being and its benefits.
Again my expertise in this area? NONE?
However, with a positive mental attitude, I am now enjoying my kids and grand kids more I find I have a greater appreciation of life in general.
Financial Well Being.
More on this in future blogs. I need to save somethings for later.
Continued Education.
Again I will leave this for a future topic, but let me say I have partly learned a  new language, and understand personal taxes more.
Taking a Stand.
I have started taking an interest in the community I am living in, and attending meetings to help improve rather than just complaining.
I have written letters to the local paper, and expressed interest on issues that affect the community.
Again much more on this later.
I hope I have enticed a few people to follow this blog, as I think I have a great deal to contribute to freedom of thought and expression.
Thanks for reading and check back later for more.
Randy