It is with a great deal of satisfaction that I report, that both Brenda and I completed the International Detroit Half Marathon in 2:55:09. We ran together and enjoyed it together, what a fun run.
This 13.1 miles was run for personal satisfaction and the accomplishment of a major task, along with doing something that will improve our health and well being for years to come.
To those of your who say I could never do that, I say bull two years ago I could not run more that 5 steps, but with dedication and hard work, I have finished my second half marathon, this one being even more of a challenge than the first.
I worked, smoked, and ate and drank everything that was bad for you for 30 years.
Now at 63 about to be 64 I can run a half marathon and I only occasionally eat and drink bad things.
You did not think I would turn over a complete new leaf did you?
What is next on my goal list? Not a bucket list, as I do to intend to die.
Don' t know, going to take a couple of weeks to figure that out.
However, I will still continue to run and exercise for my health.
Would not mind running the Disney half marathon?
Need to hit the lottery first.
Maybe that is my ext goal? Hit the lottery?
Stranger things have happened.
Take care
Check back later
Randy
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